Do you have a question on parenting, family, nutrition, relationships, personal life, and/or lifestyle that you’ve been wanting to ask but dared not? If you want to know, most likely others have the same question too. Ask Ruthi. It’s just that simple.

10 Unfiltered Truths About Life Before Kids

Q: What kinds of things do mothers actually regret not enjoying/doing more before they had children?

A: Parenthood is a total game-changer when it comes to personal priorities, relationships with your spouse and family, communication, intimacy, hygiene, song-selection, and complete exhaustion.

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Managing Through Mealtime Wars & Broken Record Syndrome

Q: I love my lil’ monsters, but I’m clearly having “one of those weeks” during meal-time and in repeating. Can you please help me?

A: Thanks for your openness and honesty! I’m sorry that you’ve been experiencing a tough week, although you can rest-assured that you’re not the only one. You have actually—quite accurately—captured the typical toddler struggles between parents and children.

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Overcoming Writer’s Block

Q: I was interested to know how you center yourself and clear your head prior to writing. I have had a tough time clearing my mind and getting my thoughts out. I do enjoy writing, however, it just seems like the first 10 to 15 minutes are usually wasted simply just trying to figure out how to begin. Any ideas or tips?

A: Great question! Perhaps the best advice I typically offer my clients on this exact issue is to just start writing. People easily feel “stuck” in figuring out how/where to begin that they make themselves feel overwhelmed and stifled.

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